Watch Coach Elijah as he tackles some impressive obstacles in his 2018 Parkour Compilation video! These are some of the very skills he coaches in both his Youth and Adult Parkour classes right here at AcroSports.
See what Coach Erin and Elijah were up to during intersession! They took a 2 week road trip from San Francisco around the western states. They travelled to Yellow Stone, The Grand Tetons, Colorado, Moab, and The Grand Canyon to name a few!
ANNOUNCING our 2018 - 2019 performance season!
We can't wait to show you all everything we have in store.
The Bay Area Parent "Best of the Best" issue is out! Find us on page 81. We received 2 golds, one for best Indoor Party Location and one for best Gymnastics Class, and a silver medal for best Fitness Center in San Francisco
“The point of CircusLab is really to make us stronger,
to build our endurance to perform,
to inspire and empower us in our performance abilities,
and to teach us lots of new skills.”
Isabella Mackenzye Sol
I: Introduction to CircusLab
I am writing to persuade you to try out for CircusLab by telling you about it. CircusLab is a group of youth that love to perform, train hard, and have fun. Many of us want to be professional performers some day. If you want to try out for CircusLab, you have to be able to do some tumbling and acrobatic stuff, but nothing major. We’ll teach you more! I encourage you to try out on June 1 or 2. I also encourage you to come to one of the CircusLab shows on May 19 (at 6:30pm) or May 20 (at 2:00pm) to really feel the vibe of what we do.
II: What We Do in CircusLab
The purpose of CircusLab is to learn how to perform and entertain and audience; how to project your voice to an audience; and how to tell a fabulous story with all the aerial and acrobatic arts. In CircusLab, we also do lots of partner acrobatics, clowning through everything, and improv arts. We are acrobats, aerialists, hula hoopers, parkour practitioners, dancers, contortionists, clowns, and lots more. Most of all, we’re performers. CircusLab training takes place at AcroSports. I’ve been in it for about 10 sessions (almost 3 years) since it started in 2015. Coach Hannah is the head coach and director of our ensemble.
We currently train 2 days/4 hrs a week with extra rehearsals around performances. Next year’s ensemble and advanced troupe will definitely train more hours. Our big show is always an original in the Spring and lasts about 45-60 minutes. We perform a shorter original show in the December showcase at AcroSports just to get extra practice in front of an audience. However, we are also starting to get more opportunities to perform in non-showcase events. Some of the CL students performed in the AcroSports' March cabaret. Masai and I performed a contortion and hand-balancing act for a local event in April. Many of us will perform in Carnaval later this month.
The current main specialty acts are tumbling with Coach Molly, aerial with Coach Amy, and contortion with Coach Serchmaa. Coach Ivo recently joined AcroSports to coach aerial mostly but to help CL putting all the acts together in our performances. The point of CircusLab is really to make us stronger, to build our endurance to perform, to inspire and empower us in our performance abilities, and to teach us lots of new skills.
III: What is Expected of CircusLab Performers
As a CL student, you will be expected to work hard at practice and rehearsals, be on time, always be a team player, and be a great role model. As a performer, you will be expected to memorize lines on time; remember all the routines and acts, be resilient when changes are made; empower each other throughout training, rehearsals, and performances; show courage and passion through challenges; and commit to all the extra rehearsals. The new intermediate ensemble will be what CircusLab is now and the new advanced troupe will be for the students who are ready for more challenges, harder work, more performances, more commitment, and much higher expectations to meet. When you work really hard, you get stronger, better, braver, more confident, happier, and more graceful. We are all role models for younger kids that want to be in CircusLab some day. I asked a few CircusLab students to share their best advice for what’s expected and here’s what I got:
“Things will not always go your way. The show may not take the turn of events you want it to, but this helps me and anybody who joins this amazing group to let your ideas go sometimes and move on to new ideas.” — Louka
“Mental blocks are my biggest challenge. It takes time to build confidence and with support from teammates and coaches you can overcome anything.” — Izzy
“The most challenging expectation for me is clowning. I feel like I will be judged and people will make fun of me. I have grown to feel more comfortable with being weird in front of people. Still, I am always nervous when going up to do something that I would not normally do. But, every time after, I feel energized and good about what I did.” — Masai
“The most challenging expectation is learning to be mindful. Students in a regular class run around cutting through classmates and bothering them. But as CircusLab students we needed to learn to not do that are mind our space because CircusLab is the most advanced class at AcroSports.” — Bailey
IV: What Can You Expect to Gain from CircusLab
From CircusLab, you will gain a lot. If you are shy, it will help you come out of your shell. If you like to perform, but not speak to an audience, it will help you overcome that. You will feel and be stronger. You could learn really cool skills like clowning, improv, synchro tumbling, partner aero, acro-gymnastics, parkour, hand-balancing, juggling, stilt walking, and much more. We become such good friends, we are like family. We get together for costume making parties, social events, and go to performances together, like: Cirque du Soleil, Cirque du Symphonie, Circus Center, and college gymnastics meets. Here’s what other CircusLab students had to say about what we’ve gained from our experience the past year:
“Of course, there is the chance to train 5 more hours a week and improve your tumbling skills. On the other side of things, there are more moral benefits like meeting amazing new people, making loyal friends who will never let you fall - sometimes literally. Becoming part of this community has been one of the best experiences of my life.” — Louka
“The greatest benefit for me is that I am now more comfortable with meeting new people and becoming friends with them. Before CL, I was always very nervous about who I will meet and what would happen. Now I am comfortable when I go to new classes and auditions, I don’t need a friend with me.” — Masai
“CircusLab has allowed me to express myself in a creative way, allowing me to truly be myself.” — Izzy
“My greatest benefit from CircusLab is my tumbling. I have improved so much in just the last 2 years that I have done CircusLab!” — Bailey
V: How Can I Get in CircusLab?
CircusLab training is at AcroSports. If I’ve encouraged you to try out, you can prepare something to show off your own specialties, but don’t worry if you can’t think of anything. Just come and try out. If you make it, you’ll want to choose your specialties wisely because you can’t do everything and you’ll probably want to, like me. Good Luck! See you there.
Additional information on auditions and our performance program here.
Tickets are officially on sale for our 2018 CircusLab show, "Neverland: Always Fly!" on May 19th and 20th.
Catch all your favorite coaches, dancers, and professional performers this weekend at our 25th Anniversary Gala: A Roaring 20’s Extravaganza!
January, 5th 2018
Profession: Gymnast/Student ASU, 2016 U.S. tumbling bronze medalist
I worked at AcroSports coaching students for 3 years and attended gymnastics and tumbling classes for just under 10 years.
My specialty while at AcroSports was tumbling and boy’s gymnastics.
The things I like most about AcroSports is the fun and family-like environment. AcroSports is highly refreshing from the competitive scene.
The greatest benefits I have received from AcroSports was being able to work and train at AcroSports as well as stay fit. It was great and fun activity to do when I was younger.
AcroSports and the staff have helped me achieve my personal goals by giving me my first coaching job as well as giving me great references for my future endeavors. If it wasn’t for AcroSports I wouldn’t have started gymnastics as a youth.
It was great to work with Dorrie, Jess, Carl, Elijah and Erin.
AcroSports would go the extra mile for me. They were always supportive about my training and coaching. Everyone was always down to help me.
AcroSports is a great place to begin your training (especially if you are unsure if you want to go competitive), exercise, and meet new people.
If someone called me and told me they were considering training at AcroSports I would tell them to definitely take the opportunity. It is a great place to train, grow, and work. The staff at AcroSports are knowledgeable and AcroSports has a lot of class offerings to choose from.
Some of my favorite memories of AcroSports are having my birthday party celebrations there when I was younger, and attending summer camp was a lot of fun.
A 1940's inspired night of performance celebrating women's empowerment with live music from the Will Titus Trio!
Doors open at 7:15 pm, come in and enjoy hand-crafted cocktails, food, and live music before the show that starts at 8:00 pm at AcroSports. More info through the link below.
Take a look at this amazing video of AcroSports' very own Coach Elijah doing parkour throughout his recent trip to spain!
Our NEW AcroSports Shirts and tanks are available at the front desk! Hurry up and get yours for only $15 because they are going fast! All sizes from XS - XL available!
We at AcroSports are so immensely proud of coach Hannah! She will fly out to Lebanon in October and utilize her amazing talent in performance arts in order to spread love and compassion where it may be needed most. She will be building a show with a group of Lebanese and American artists, which will tour in refugee camps. Please take a moment to read up on this amazing journey!