Here at AcroSports, we work hard to program new and innovative classes for everyone, across all programs. So without further ado, here are some of our brand new classes ready for Spring Session!
Open Registration begins this Monday, March 7th.
Times: Tootsie - Mondays 11:30am, Tumble - Tuesdays 11:00am
Coach: Charlie McDonald
Tootsie Yoga (ages 2-3) is a wonderful opportunity for both parents/guardians and children to do yoga together, whilst Tumble Yoga (ages 4-6) enables your little ones to learn yoga without parent supervision. Both classes incorporate storytelling, interactive games, and music. Students will experience various yoga postures, breathing exercises, and visualization techniques. These classes will also have the ability to utilize our Pre-K obstacle courses. Each week the classes will have a theme that weaves in education about nature, anatomy and compassion.
Times: Sundays 11am Ages 9-12, 12pm Ages 6-8
Coach: Mick Glenn
Special Needs is divided into two age groups, 6-8 years old, and 9-12 years old. In both classes, students are taught a mix of tumbling, balance beam, bars, parkour, and trampoline. Through combining the principles of gymnastics with parkour, students develop strength, agility, balance, coordination, flexibility, and ultimately independent confidence in using their own bodies.
Times: Fridays 10:30am, 11:30am, 12:30pm
Coach: Rachel Bradford
Our new strength and conditioning class is for anyone looking to increase their fitness level, and perfect for parents with children attending Pre-K classes on Friday morning! In a relaxed and safe environment you can learn to lift weights using correct movement patterns focusing on form and technique. This conditioning class uses a variety of modalities to increase your overall fitness and strength using body weight exercises, weight lifting, gymnastic movements and high intensity work outs.
Times: Wednesday 12:00pm, 6:30pm
Coach: Elijah Jennett
Learn to fly in our new adult trampoline class! Better your abilities all around by building your aerial awareness and coordination. You’ll start with learning fundamental Trampolining skills, and can work your way up to defying gravity by learning to walk the wall. This class will utilize our high performance trampoline, 7 foot tramp wall, tumble track, and foam pit.